Inside Bar Stocks (Today Inside Yesterday's Range)neutral

Stocks whose entire daily range sat inside the previous session's range — consolidation bars that set up breakout trades.

As of 2026-08-21 (live 15:40 IST) As of 2026-08-21 (live 15:40 IST), 82 NSE stocks printed an inside bar — the latest session's entire high-low range was contained within the previous session's range, a pause that breakout traders play by trading the break of the mother bar.

Showing top 50 of 82 matches · ranked by significance · click any symbol for the full smart-money deep dive.

StockLTPDay Range %1M %
RELIANCEReliance Industries Ltd. 1316.00 0.6 +3.44%
IRBIRB Infrastructure Developers Ltd. 18.95 0.6 -2.72%
BLUEDARTBlue Dart Express Ltd. 5083.00 0.8 +6.66%
IRFCIndian Railway Finance Corporation Ltd. 86.40 0.8 -0.72%
INDIACEMIndia Cements Ltd. 370.90 0.8 -9.14%
ULTRACEMCOUltraTech Cement Ltd. 11570.00 0.8 -2.84%
IEXIndian Energy Exchange Ltd. 123.70 0.9 +1.44%
GILLETTEGillette India Ltd. 7498.50 0.9 -3.70%
IREDAIndian Renewable Energy Development Agency Ltd. 115.00 0.9 -3.83%
ITCITC Ltd. 269.40 1.0 -4.23%
GODFRYPHLPGodfrey Phillips India Ltd. 2117.00 1.0 +3.44%
HDFCAMCHDFC Asset Management Company Ltd. 2610.00 1.1 +4.04%
CHOICEINChoice International Ltd. 808.60 1.1 +0.42%
BAJAJ-AUTOBajaj Auto Ltd. 11700.00 1.1 +3.69%
SJVNSJVN Ltd. 66.06 1.1 -2.39%
KARURVYSYAKarur Vysya Bank Ltd. 335.50 1.1 -0.42%
GODREJINDGodrej Industries Ltd. 1230.00 1.1 -8.59%
BOSCHLTDBosch Ltd. 48200.00 1.2 +14.11%
ONGCOil & Natural Gas Corporation Ltd. 236.40 1.2 -6.33%
M&MMahindra & Mahindra Ltd. 3412.20 1.2 +5.65%
PETRONETPetronet LNG Ltd. 293.00 1.3 +8.74%
RBLBANKRBL Bank Ltd. 392.50 1.3 +10.92%
GODREJPROPGodrej Properties Ltd. 2035.00 1.3 -0.29%
HUDCOHousing & Urban Development Corporation Ltd. 186.09 1.4 -5.46%
HDBFSHDB Financial Services Ltd. 695.85 1.4 +0.53%
BLUESTARCOBlue Star Ltd. 1511.90 1.4 -7.47%
SWANCORPSwan Corp Ltd. 303.85 1.4 -1.41%
ANANDRATHIAnand Rathi Wealth Ltd. 2188.00 1.4 +6.78%
ITCHOTELSITC Hotels Ltd. 164.98 1.4 +1.88%
JINDALSTELJindal Steel Ltd. 1127.80 1.4 +8.24%
ZENSARTECHZensar Technolgies Ltd. 483.55 1.4 -0.72%
RITESRITES Ltd. 218.08 1.4 +2.21%
CEATLTDCeat Ltd. 3563.40 1.5 +6.55%
AFCONSAfcons Infrastructure Ltd. 278.90 1.5 -1.73%
COLPALColgate Palmolive (India) Ltd. 1889.00 1.5 -9.44%
ONESOURCEOnesource Specialty Pharma Ltd. 1535.00 1.5 -7.21%
PAGEINDPage Industries Ltd. 35480.00 1.5 -11.89%
HINDALCOHindalco Industries Ltd. 1034.00 1.5 +8.20%
HONAUTHoneywell Automation India Ltd. 36700.00 1.5 -3.18%
LTTSL&T Technology Services Ltd. 3604.60 1.5 +6.79%
SAMMAANCAPSammaan Capital Ltd. 150.52 1.6 -4.70%
AFFLEAffle 3i Ltd. 1718.70 1.6 +17.64%
LATENTVIEWLatent View Analytics Ltd. 278.10 1.6 -5.38%
EMAMILTDEmami Ltd. 402.60 1.7 -3.28%
OLAELECOla Electric Mobility Ltd. 37.73 1.7 +1.97%
TECHNOETechno Electric & Engineering Company Ltd. 987.45 1.7 -0.78%
IPCALABIpca Laboratories Ltd. 1911.20 1.7 +7.90%
CAPLIPOINTCaplin Point Laboratories Ltd. 2560.80 1.8 +2.98%
TBOTEKTBO Tek Ltd. 1696.50 1.8 +18.13%
LTFL&T Finance Ltd. 317.15 1.8 +3.97%

How this screen works

An inside bar is a session whose entire range — high to low — fits inside the previous session's range (the 'mother bar'). After a directional move it marks a pause: neither buyers nor sellers could push price beyond yesterday's extremes.

Like the NR7, it is a compression setup: the standard play is to trade the break of the mother bar's high or low, with the opposite side as the stop. This screen lists the latest inside bars, tightest range first.

An inside bar is flagged when the latest session's high is below the previous session's high AND its low is above the previous session's low — full containment, both sides.

The 'Day Range %' column shows how tight the inside bar is relative to price; tighter bars give better-defined triggers and stops.

Inside bars in strong trends often resolve in the trend's direction (continuation); at extremes they can mark exhaustion. Direction comes from the break, not the bar. Information, not advice.

FAQ

What is an inside bar?
A session whose entire high-low range sits inside the previous session's range. It shows contraction — the market pausing after a move, with neither side able to extend beyond yesterday's extremes.

How do traders trade inside bars?
The classic approach: place the entry at the break of the mother bar's high or low, with the stop at the opposite extreme. In a trend, traders usually take only breaks in the trend's direction.

Are inside bars bullish or bearish?
Neither on their own — they are pauses. Context decides: an inside bar after a strong rally usually resolves upward (continuation), but the actual break direction is the trigger.

Is an inside bar the same as an NR7?
No. An inside bar requires full containment within yesterday's range; NR7 requires the narrowest range of seven sessions. They measure compression differently and often coincide — that overlap is considered a stronger coil.

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